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	<title>Comments for CHARLEY</title>
	<link>http://blog.bodybuilding.com/charley33</link>
	<description>My Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 13:20:12 +0000</pubDate>
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		<title>Comment on My abs workout&#8230; by igogogo</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-10760011</link>
		<pubDate>Mon, 27 Jul 2009 17:13:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-10760011</guid>
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		<content:encoded><![CDATA[<p>&lt;strong&gt;igogogo&#8230;&lt;/strong&gt;</p>
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		<title>Comment on My abs workout&#8230; by bodybuilding techniques</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-10697411</link>
		<pubDate>Fri, 17 Jul 2009 01:18:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-10697411</guid>
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When you strength train, not only are your muscles going to get stronger, but you’ll also work the ligaments and tendons that are connecting bones, muscles, and other tissues, thus reducing the chance they become injured when participating in other p...</description>
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		<title>Comment on My abs workout&#8230; by âûâîç ñòðîèòåëüíîãî ìóñîðà</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-10667921</link>
		<pubDate>Tue, 14 Jul 2009 09:57:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-10667921</guid>
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		<content:encoded><![CDATA[<p>&lt;strong&gt;âûâîç ìóñîðà êîíòåéíåðîì&#8230;&lt;/strong&gt;</p>
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		<title>Comment on Welcome! by Buy amoxicillin without prescription.</title>
		<link>http://blog.bodybuilding.com/charley33/2006/08/27/welcome/#comment-9925612</link>
		<pubDate>Tue, 10 Mar 2009 05:18:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2006/08/27/welcome/#comment-9925612</guid>
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		<title>Comment on Welcome! by Amoxicillin and drowsiness.</title>
		<link>http://blog.bodybuilding.com/charley33/2006/08/27/welcome/#comment-9919542</link>
		<pubDate>Mon, 09 Mar 2009 16:06:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2006/08/27/welcome/#comment-9919542</guid>
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		<title>Comment on My abs workout&#8230; by Anonymous</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-3661022</link>
		<pubDate>Sat, 18 Oct 2008 15:20:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-3661022</guid>
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		<title>Comment on Blog Entry by 91zdbqpwdpvr2gplq</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/69134/#comment-3526412</link>
		<pubDate>Tue, 14 Oct 2008 03:10:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/69134/#comment-3526412</guid>
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		<title>Comment on My abs workout&#8230; by Ahid</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-2910582</link>
		<pubDate>Wed, 27 Aug 2008 04:30:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/my-abs-workout/#comment-2910582</guid>
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		<title>Comment on Blog Entry by sampson77</title>
		<link>http://blog.bodybuilding.com/charley33/2007/05/11/69134/#comment-2764992</link>
		<pubDate>Tue, 29 Jul 2008 05:23:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/11/69134/#comment-2764992</guid>
					<description>Thank you, Ollie.</description>
		<content:encoded><![CDATA[<p>Thank you, Ollie.
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		<link>http://blog.bodybuilding.com/charley33/2007/05/05/66317/#comment-2681912</link>
		<pubDate>Tue, 08 Jul 2008 13:00:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/charley33/2007/05/05/66317/#comment-2681912</guid>
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