Today i’ve done 185 for 20 reps just to see how much i could do. 20 is good i think. After that i did incline presses and fly.
This entry was posted
on Tuesday, April 24th, 2007 at 5:53 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
