Blog Entry
about a month ago I noticed a vein in my shoulder, now this morning I am starting to get a Bicep vein. That rocks. The vein isn’t always there but it was there this morning. I have one more week of my current 6 week program and will be posting progress picks. This is the first time in a long time that I have had the dicipline to follow through a program. Constantly changing it up has helped in new muscle growth but has not allowed for the full benifit of a routine. Like I said one more week but things are going really well.





