Just Saying HI
Just saying high to every one. I havn’t had a chance to really get on the site but still have been working hard in the gym. I have ups and downs as far as diet is concerned but if you know me then you already new that. About to kill legs and abs and then off to work. Been Doing Deep squats lately and enjoying the burn. I just have to get past the fact that I have to take half the weight off. Form over all is the most important thing. Basicly like I sd saying hi to all that I havn’t talked to in a while. Hit me up and let me know how your doing.






June 10, 2008 at 9:53 am
I know exactly what you are describing with those deep squats. Good effort, keep going!