chadwick4777’s BodyBlog

If any of you remember me I always have trouble with diet and seem to have a different work out routine every week.  I am a month and a half into my new position at work and it seems I still can’t make a schedule work for me.  I am now over 240 pounds and not very happy.  I know That I have gained some muscle but mostly I have packed on fat.  Most times I would go crazy and try to get down to 230 by next week.  I would spend every spare minute (with a new job and remodeling the house spare minutes are few and far between) in the gym and try to make up for my lack of will power when it comes to my diet.  With Time not on my side what I am going to do is full body every other day and cardio every other day.  Then concentrated on diet.  The kitchen in my house is basicly finished and is at least opperatable for cooking so no more mcdonalds, pizza, china buffet, ext., I will be preparing meals with the perfect micro nutients. I love to pump iron and will never stop.  but my goals can not be reached under a Barbell.  If anybody has a wonderful recepies of things that can be prepared and brought on the go I would apprieciate the feedback.   I have posted my new ballooned weight on my page and will try and get new measurements up tonight.  For this morning I am going to hit the Gym and kill my body.

Thanks
Chad

It has been a while since I have wrote a blog.  I slacked off for the first month of the year and have completed the second of six weeks into my new program.  I feel alot better than I did two weeks ago. I got a promotion in my job which has allowed me more flexibilty in my scedual and I have been able to consistantly get to the gym.  With my new position I tavel a bit more and have scoped out the gyms in the towns our stores are in.  I was able to work out in one this week and though it wasn’t the home gym and didn’t have all the equipment I would hope for, it was completely sufficiant and I had a good work out.  just thought I would say whats up. Every one have a great day.