chadwick4777’s BodyBlog

another phone call this morning to let me know that I would have to close the store today.  this means that I will be going to the gym this morning.  I have had a very hectic schedule lately and have to get into the gym whenever possible.  Today will be Back and Biceps.  Last night I did Upper Chest, Shoulders, then Blasted Triceps.  Tomorrow I will be doing legs in the morning and If I can manage to get there tomorrow night I will blast Tri’s and lower chest.  Just getting to the gym as much as I can and blasting as much muscle as possible.  I am also tring to work out at night so I can have a big ice cream protien post work out shake.  Working out at night helps me to curb and cravings.  wish me luck for the next couple of months.