chad2216’s BodyBlog

Well I just finished up one hell of a workout.  I did chest and legs today.  I know right, not your typical split, but I had to make up for yesterday which I spent watching football instead of making it to the gym to do legs. Well, I supersetted chest and legs together to get it accomplished and left the gym with one hell of a workout in the bank.

Well, I’m pretty much done cutting down my weight and now it’s time to bulk up and put on some serious size.  This week has been great for me and my strength has been going through the roof and basically all my lifts are going up. Today is my off day, so I’ll be watching a little football, GO PATS!! Tommorow I’ll be hitting it hard again.  I should have some progress pictures up in a few weeks.

I definatley had a great workout today on my day off from work.  I did back and bi’s and really felt good in the gym.  I went a little heavier than usual and left the gym with an awesome pump.  I also jumped on the scale and realized that I cut down another 3 lbs this week hitting my goal weight of 195.  Now it’s time to get big again.