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	<title>Comments for Stripping the Fat</title>
	<link>http://blog.bodybuilding.com/cgal67</link>
	<description>My Fat Loss BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 09:36:57 +0000</pubDate>
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		<title>Comment on Feeling good by nic902</title>
		<link>http://blog.bodybuilding.com/cgal67/2009/11/01/feeling-good/#comment-11332521</link>
		<pubDate>Sun, 01 Nov 2009 21:09:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2009/11/01/feeling-good/#comment-11332521</guid>
					<description>Good Luck on your journey!! :)</description>
		<content:encoded><![CDATA[<p>Good Luck on your journey!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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	<item>
		<title>Comment on Feeling good by Elite19</title>
		<link>http://blog.bodybuilding.com/cgal67/2009/11/01/feeling-good/#comment-11332491</link>
		<pubDate>Sun, 01 Nov 2009 20:45:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2009/11/01/feeling-good/#comment-11332491</guid>
					<description>Good luck!!</description>
		<content:encoded><![CDATA[<p>Good luck!!
</p>
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		<title>Comment on 2009 by renew1</title>
		<link>http://blog.bodybuilding.com/cgal67/2009/08/25/2009/#comment-10948461</link>
		<pubDate>Wed, 26 Aug 2009 02:40:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2009/08/25/2009/#comment-10948461</guid>
					<description>great success in your mission possible.  take great care!</description>
		<content:encoded><![CDATA[<p>great success in your mission possible.  take great care!
</p>
]]></content:encoded>
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		<title>Comment on 2009 by jumper11</title>
		<link>http://blog.bodybuilding.com/cgal67/2009/08/25/2009/#comment-10948361</link>
		<pubDate>Wed, 26 Aug 2009 02:28:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2009/08/25/2009/#comment-10948361</guid>
					<description>All I'm going to say is....GOD IS SO GOOD!!! :)
Stay encouraged girl and iyou'll reach your goal.

BLESSINGS, 
LAURA</description>
		<content:encoded><![CDATA[<p>All I&#8217;m going to say is&#8230;.GOD IS SO GOOD!!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Stay encouraged girl and iyou&#8217;ll reach your goal.</p>
<p>BLESSINGS,<br />
LAURA
</p>
]]></content:encoded>
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		<title>Comment on Weight Loss Without the Scale by alcegato</title>
		<link>http://blog.bodybuilding.com/cgal67/2008/09/22/weight-loss-without-the-scale/#comment-10067812</link>
		<pubDate>Sat, 04 Apr 2009 22:17:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2008/09/22/weight-loss-without-the-scale/#comment-10067812</guid>
					<description>IT HAS BEEN A WHILE SINCE YOUR LAST POST, LETS SEE HOW FAR YOU HAVE PROGRESSED</description>
		<content:encoded><![CDATA[<p>IT HAS BEEN A WHILE SINCE YOUR LAST POST, LETS SEE HOW FAR YOU HAVE PROGRESSED
</p>
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		<title>Comment on Surviving!! by Vicodin.</title>
		<link>http://blog.bodybuilding.com/cgal67/2008/09/12/surviving/#comment-9195432</link>
		<pubDate>Mon, 12 Jan 2009 00:31:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2008/09/12/surviving/#comment-9195432</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Vicodin....&amp;amp;#60;/strong&amp;amp;#62;

Vicodin back pain. Vicodin without prescription....</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Vicodin&#8230;.&lt;/strong&gt;</p>
<p>Vicodin back pain. Vicodin without prescription&#8230;.
</p>
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		<title>Comment on Don&#8217;t Know What You Got&#8230; by curt_james</title>
		<link>http://blog.bodybuilding.com/cgal67/2008/12/22/dont-know-what-you-got/#comment-8829992</link>
		<pubDate>Mon, 29 Dec 2008 03:28:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2008/12/22/dont-know-what-you-got/#comment-8829992</guid>
					<description>I hate the cold, too.

Why are we BOTH NOT IN FLORIDA or some other equally warm area? It's ridiculous. I'm single and not all that tied to my extended family. Uh, like at all. :/ So why am I in Pennsylvania?

The job keeps me here most of the year, but as a teacher I should just leave here in June and not return until September. lol

re your goals: YES! Keep on truckin, dear lady! KEEP ON TRUCKIN!</description>
		<content:encoded><![CDATA[<p>I hate the cold, too.</p>
<p>Why are we BOTH NOT IN FLORIDA or some other equally warm area? It&#8217;s ridiculous. I&#8217;m single and not all that tied to my extended family. Uh, like at all. :/ So why am I in Pennsylvania?</p>
<p>The job keeps me here most of the year, but as a teacher I should just leave here in June and not return until September. lol</p>
<p>re your goals: YES! Keep on truckin, dear lady! KEEP ON TRUCKIN!
</p>
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		<title>Comment on Triceps??  Not! by Ben Thompson</title>
		<link>http://blog.bodybuilding.com/cgal67/2008/07/06/triceps-not/#comment-8779502</link>
		<pubDate>Fri, 26 Dec 2008 21:13:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2008/07/06/triceps-not/#comment-8779502</guid>
					<description>Interesting article. I found some more information &amp;amp;#60;a&amp;amp;#62;here&amp;amp;#60;/a&amp;amp;#62;</description>
		<content:encoded><![CDATA[<p>Interesting article. I found some more information &lt;a&gt;here&lt;/a&gt;
</p>
]]></content:encoded>
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		<title>Comment on Triceps??  Not! by Jenny</title>
		<link>http://blog.bodybuilding.com/cgal67/2008/07/06/triceps-not/#comment-8716392</link>
		<pubDate>Tue, 23 Dec 2008 18:13:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2008/07/06/triceps-not/#comment-8716392</guid>
					<description>Interesting article. I found some more information &amp;amp;#60;a&amp;amp;#62;here&amp;amp;#60;/a&amp;amp;#62;</description>
		<content:encoded><![CDATA[<p>Interesting article. I found some more information &lt;a&gt;here&lt;/a&gt;
</p>
]]></content:encoded>
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		<title>Comment on My Legs&#8230;and More by davesaslow</title>
		<link>http://blog.bodybuilding.com/cgal67/2008/11/12/my-legsand-more/#comment-6913532</link>
		<pubDate>Fri, 21 Nov 2008 19:47:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cgal67/2008/11/12/my-legsand-more/#comment-6913532</guid>
					<description>keep it up rock star.</description>
		<content:encoded><![CDATA[<p>keep it up rock star.
</p>
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