Stripping the Fat

Today’s Quote: "Sometimes a small gradual approach does more good than a large gesture. ~ Craig Newman

Thanks for not laughing too hard at the photos. I sure hope my breast get smaller on ZC.

My one week weigh in is -10 lbs!!!

I didn’t take measurements so I’ll save that for next weekend. I do know that my waist is smaller because of how my jeans fit today.

I’m loving how great things are going.  I looked for my old trainer at the gym last week and was told that she placed 1st in her competition and 2nd overall for women.  I’ll have to get the details about which one she competed in…but I can’t wait to work with her again.

Today is the starting day for a 6 month focus on fat loss/ muscle building.  Although today is  the first day I’ll be tracking, I’m already down 6 pounds due to implementing the plan a few days ago.

Since my weight is up from what my last weigh in on this site was, I haven’t updated my stats.  Actually, I would prefer to erase them and start over but I don’t seem to know how to do that.  

Tomorrow is a big gym day so I plan to get a lot of rest this evening.  Thank God for the time change!!