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cgal67

"Mission Possible - Body Re-Composition!"

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cgal67's Stats for Yesterday - 11.4.08
Created:11/05/2008
Last Modified:11/05/2008
Total Comments:5



Yesterday - 11.4.08

After work I went to the gym with the mindset that I would put in a long cardio session and talk with my trainer. Boy was I wrong.  I power-walked it over to the gym from work which took 35 minutes.  I put my things in the locker and proceeded to locate my trainer so we could “touch base”.  Once she spotted me it was HELL. LOL!  We immediately began a hard core workout which lasted 45 minutes, hitting a lot of the large muscle groups with very little rest in between sets.  I was exhausted by the time I finished but I still put in 45 minutes on the cross-trainer to make sure I got my “cardio” in for the day. 

Today - I can barely move the lower half of my body.  I will do light cardio, chest and arms today. 

On another note: 

I don’t think in my lifetime that I would have dreamed there would EVER be a black president.  While I ‘m very happy, excited and proud, it is equally scary as hell!  I’ve seen a lot of hateful messages out on the internet and really can’t believe that at the end of the day people can’t see that Barack Obama is simply a man. 

After my workout, I was riding home on the city bus when they announced that Mr. Obama won the election, I swear I thought the bus driver was going to try to crash the bus and kill all of us.  I was too afraid to rejoice in the win, and the bus driver was clearly ANNOYED.  Today, I drove to work.  I guess I have to wait until this settles in a bit because my nerves are fried. 

5 Responses to “Yesterday - 11.4.08”

  1. wendym1979 Says:

    It’s terrible that racism still exists. The other day I saw a guy at the gym with swastikas on his ankle, and I really wanted to say something to him, but I didn’t. Like he got to choose the color of his skin. Like I got to choose mine or Obama his. And yet this man clearly felt so entitled. It makes me so mad and so scared at the same time, that because I am not "white," I am an easy target. BUT the very fact that Obama was elected shows that times are changing.


  2. cgal67 Says:

    We can only hope!


  3. smcmichaeljr Says:

    Wow it’s really that bad in Seattle?? I thought it was fairly liberal up there. Even as a conservative who is very upset w/ the election based on policy alone I think this is a giant step forward. Stay strong.


  4. cgal67 Says:

    I think all states have "pockets" of people who are not really feeling the outcome and that is understandable. But I think I’m more afraid of the things I read on the internet more than anything. Seattle in general is indeed pretty liberal…I guess i was just on the wrong bus.


  5. cjacks9 Says:

    I think people are more concerned with the threat that America will become a socialistic state. But with so many social programs in existence already, I can’t see how much worse it can get. Medicare and Medicaid are already the biggest healthcare payers, we are only a c**t hair away from being just like Canada.


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