cfit82’s BodyBlog

Yep, that’s what happened. Some of you may know that the State of California is on fire. I live near Sonoma and Napa Counties and the smoke from the fires over there covered the entire valley were I live(Novato, CA, Marin County.) The smoke made me pretty sick, so i decided not to workout(breathing heavy with carcinogens in the air, is not my style!). My dog got pretty sick, too. So did my horseback riding instructor.

Instead, I began the task of properly cleaning my office post-concierge service and preparation for writing my ebook. Which will become the first stage in a 3 stage training program.

The smoke has subsided and I am feeling rested and looking forward to reurning to the gym and hitting hard.

I thought you all should know what was going on, since I have been MIA, for like a week.

PEACE!

I will post progress pics next week, I am going to buy a new bikini!

This entry was posted on Saturday, June 28th, 2008 at 8:10 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.