March 4, 2008
I was wondering what a good creatine blend is? Any help would be great!
Posted in Training
January 12, 2008
I’m making some good gains!!! But I noticed that my left bicep seems to be lagging behind. My right bicep is larger even though I do the same lifting on each side. I am right hand dominant but I lift the same on each side. Any ideas on how to fix this? And also can you work on symetry? Or is symetry just a genetic thing where some people have it and some don’t?
Thanks
Posted in Training
January 12, 2008
I’m making some good gains!!! But I noticed that my left bicep seems to be lagging behind. My right bicep is larger even though I do the same lifting on each side. I am right hand dominant but I lift the same on each side. Any ideas on how to fix this? And also can you work on symetry? Or is symetry just a genetic thing where some people have it and some don’t?
Thanks
Posted in Training
January 12, 2008
I’m making some good gains!!! But I noticed that my left bicep seems to be lagging behind. My right bicep is larger even though I do the same lifting on each side. I am right hand dominant but I lift the same on each side. Any ideas on how to fix this? And also can you work on symetry? Or is symetry just a genetic thing where some people have it and some don’t?
Thanks
Posted in Training
January 9, 2008
Hey I was wondering about squats? When you do squats where should you have the bar on your back? I feel like I have it too high on my neck and it hurts. Should it be more on your traps, also do leg presses work the same muscles as squats? ]thanks
Posted in Training
January 9, 2008
Hey I was wondering about squats? When you do squats where should you have the bar on your back? I feel like I have it too high on my neck and it hurts. Should it be more on your traps, also do leg presses work the same muscles as squats? ]thanks
Posted in Training
January 6, 2008
I’m looking for some good lifting music to get me through those hard workouts. So if you have any good artist or songs give em up. Thanks
Posted in Training
January 6, 2008
I’m looking for some good lifting music to get me through those hard workouts. So if you have any good artist or songs give em up. Thanks
Posted in Training
January 6, 2008
I’m looking for some good lifting music to get me through those hard workouts. So if you have any good artist or songs give em up. Thanks
Posted in Training
January 5, 2008
So you know that cool vein that runs down the front of your bicep? How do you get that vein? Does it require one to be lean or do you just need a large bicep?
Posted in Training
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