Never EVER give up!
Okay so lately I’ve been feeling really down because I feel like all of my hard work is leading to nothing. I feel like i’m just gaining weight and etc. Although I don’t weigh myself it’s just all a mental issue I guess. Coming from having an eating disorder to having to eat 5 small meals a day can be stressful… I’m always contemplating on whether I am eating too much or if I am cheating myself into thinking what I am eating is good… etc. It sucks! I just want to be able to maintain a healthy weight and not have to worry about all of that… but honestly, if I don’t watch what I eat, it is VERY easy for me to gain weight. On another note, I went to my 2nd RPM class today. I figured I would change things up from my normal cardio. I loved it too! The only problem is that the times really conflict with my school and work schedual, which is very unfortunate. But besides that, afterwards I went to get my nails done. Figured I would do something to make me feel pretty. Anyways, i go to my nutritionist on Thursday and I sign for my new apt. Woohooo! Let’s just pray that I didn’t gain any weight. I need to be more strict with this healthy lifestyle. Because I will never give up and I WILL get to my goal. Just takes time…
xxoxx
Chelsea
November 30, 2008 at 12:52 pm
dont worry about gaining fat if youre trying to get muscle mass. they go hand in hand. you need a layer of fat covering your body to gain muscle. its winter, im sure you dont like to go swimming in ice-water so stop worrying and start eating so your not wasting your efforts. Trust me your body will thank you once you shed off the fat