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	<title>Comments on: My diet</title>
	<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/</link>
	<description></description>
	<pubDate>Wed, 09 Dec 2009 17:48:37 +0000</pubDate>
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		<title>by: LilFroggyCT</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11363051</link>
		<pubDate>Thu, 05 Nov 2009 18:17:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11363051</guid>
					<description>I totally agree with you.  I am at the beginning of my journey of &amp;amp;#34;getting real&amp;amp;#34; about needing to consistently eat clean and work exceptionally hard in the gym to change my body.  I've been heavy for 9 not-so-fun-filled years... continuing to read excerpts like this just confirms exactly what one needs to do.  Very motivating indeed!</description>
		<content:encoded><![CDATA[<p>I totally agree with you.  I am at the beginning of my journey of &quot;getting real&quot; about needing to consistently eat clean and work exceptionally hard in the gym to change my body.  I&#8217;ve been heavy for 9 not-so-fun-filled years&#8230; continuing to read excerpts like this just confirms exactly what one needs to do.  Very motivating indeed!
</p>
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		<title>by: queenofswords</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11164261</link>
		<pubDate>Fri, 02 Oct 2009 17:32:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11164261</guid>
					<description>Wise words- totally agree.</description>
		<content:encoded><![CDATA[<p>Wise words- totally agree.
</p>
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		<title>by: PHP</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11152731</link>
		<pubDate>Wed, 30 Sep 2009 14:26:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11152731</guid>
					<description>wow great transformation over 2009!</description>
		<content:encoded><![CDATA[<p>wow great transformation over 2009!
</p>
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		<title>by: Ann</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11140761</link>
		<pubDate>Mon, 28 Sep 2009 19:01:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11140761</guid>
					<description>I love this blog. I read every word and I agree one hundred percent. I recently started going to the gym but im struggling with my diet. I am not eating right and Im in my third week already of going to the gym. Yes I notice that results can happen quickly if you’re dedicated, but they would show even quicker if I ate good and I am completely powerless :( My goal is to eat clean and I want to accomplish that some day. I really do!! Its so hard</description>
		<content:encoded><![CDATA[<p>I love this blog. I read every word and I agree one hundred percent. I recently started going to the gym but im struggling with my diet. I am not eating right and Im in my third week already of going to the gym. Yes I notice that results can happen quickly if you’re dedicated, but they would show even quicker if I ate good and I am completely powerless <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  My goal is to eat clean and I want to accomplish that some day. I really do!! Its so hard
</p>
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		<title>by: Ann</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11140741</link>
		<pubDate>Mon, 28 Sep 2009 18:59:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11140741</guid>
					<description>I love this blog. I read every word and I agree one hundred percent. I recently started going to the gym but im struggling with my diet. I am not eating right and Im in my third week already of going to the gym. Yes I notice that results can happen quickly if you're dedicated, but they would show even quicker if I ate good and I am completely powerless :(  My goal is to eat clean and I want to accomplish that some day. I really do!! Its so hard</description>
		<content:encoded><![CDATA[<p>I love this blog. I read every word and I agree one hundred percent. I recently started going to the gym but im struggling with my diet. I am not eating right and Im in my third week already of going to the gym. Yes I notice that results can happen quickly if you&#8217;re dedicated, but they would show even quicker if I ate good and I am completely powerless <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   My goal is to eat clean and I want to accomplish that some day. I really do!! Its so hard
</p>
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		<title>by: MADDAWG44SAILS</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11048351</link>
		<pubDate>Fri, 11 Sep 2009 14:08:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-11048351</guid>
					<description>well  said  it  like  everyone  said  ya eat  right in  have  a good ideal  on what  your  goal  in life  are &amp;amp;#38;amp;  you  got  some catz  trying  2 look  at my game book  in  it  not  easy  in  i  thank  the  real  catz  like  you  in  every one us &amp;amp;#38;amp; thanks</description>
		<content:encoded><![CDATA[<p>well  said  it  like  everyone  said  ya eat  right in  have  a good ideal  on what  your  goal  in life  are &amp;  you  got  some catz  trying  2 look  at my game book  in  it  not  easy  in  i  thank  the  real  catz  like  you  in  every one us &amp; thanks
</p>
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		<title>by: FitPrincess</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10920601</link>
		<pubDate>Sat, 22 Aug 2009 05:17:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10920601</guid>
					<description>I here you girl! There are no shortcuts! Train hard . . .  eat clean!</description>
		<content:encoded><![CDATA[<p>I here you girl! There are no shortcuts! Train hard . . .  eat clean!
</p>
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		<title>by: mommie_6</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10811671</link>
		<pubDate>Thu, 06 Aug 2009 04:41:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10811671</guid>
					<description>I enjoyed reading your blog.  It brought me to see I need to work hard &amp;amp;#38;amp; be consistent. I am not training for any comps....but I'm going to eat &amp;amp;#38;amp; train as if I were. :)</description>
		<content:encoded><![CDATA[<p>I enjoyed reading your blog.  It brought me to see I need to work hard &amp; be consistent. I am not training for any comps&#8230;.but I&#8217;m going to eat &amp; train as if I were. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: clpeace</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10660921</link>
		<pubDate>Mon, 13 Jul 2009 19:51:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10660921</guid>
					<description>Thats exactly it....sorry for the question in personal email...wish I had read this first!!  You work hard and it shows!!!</description>
		<content:encoded><![CDATA[<p>Thats exactly it&#8230;.sorry for the question in personal email&#8230;wish I had read this first!!  You work hard and it shows!!!
</p>
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		<title>by: muncsmeme</title>
		<link>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10492132</link>
		<pubDate>Wed, 17 Jun 2009 16:18:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/celiaromero/2009/05/31/my-diet/#comment-10492132</guid>
					<description>i would be very proud and and flattered that you inspired so many people with your blog.well done you have done amazing.just to say as well if you had competed over here you would have walked it,as the judges like some muscle mass on figure girls as well as condition.x</description>
		<content:encoded><![CDATA[<p>i would be very proud and and flattered that you inspired so many people with your blog.well done you have done amazing.just to say as well if you had competed over here you would have walked it,as the judges like some muscle mass on figure girls as well as condition.x
</p>
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