Mile Marker 96
HaH! so i did it…i managed to complete one entire cycle of the grand training plan. Bumps and spills along the way…but i perservere.
It’s only a start. This next week is a restful routine - back to my functional training exercises…and then it’s right back into intense, starting with 2 weeks of muscles strength and growth routines.
I’ve got another 11 days before my next body stat update (my reveal!) Like you I hope to notice some sort of improvement…
My big goal date of May 24th is now only 40 days away. That pic should be proof of how hard i have been working.
Will i hit my 18% bodyfat goal?
40 days…
5 weeks…
10 more pounds of fat…
I can only work my a$s off and hope for the best…
To those that support me - the biggest THANKYOU i can muster is to continue shredding like mad and not stop EVER!
Until the 15th then…Ciao!






April 20, 2008 at 3:55 pm
You are making outstanding progress…just keep it up. It is working, that is obvious. You discipline and hard work are and will continue to pay off for you. Very impressive. Keep it up!