Back to it - and a friggin shaky start!
well, Ate some eggwhites, peppers and onions, took my flaxseed oil and vitamins, popped a pseudophedrine and hit the gym by 650am.
Legs were the agenda today. Now i’m supposed to be doing 2 supersets and 3 breakdown sets for quads, hams, calves.
for quads: did leg xtensions to mmf and jumped to leg press to mmf twice. Lunges as break down set were at best shaky (hard to balance)
it happened on the way to deadlifting: did leg curls to mmf, then i went to do my stiff legged-deadlifts….my legs, they shook, uncontrollably!! Crazy!! i couldn’t stop them from doing that! i did try to finish but, i could not control the shaking, and just gave it up. I skipped calves and just went into my 30 minutes of cardio.
Was that the wrong thing to do - stop and move on? I hope someone can answer that for me…i swear it was maddening, the shaking legs…it was as if my efforts were futile.
Meanwhile, i’ll be posting measurements at least today…
Ciao for now!
