so far so…
My stats show improvements over last week: total of 1/2 inch lost, gained 1lb of muscle and lost about 3lbs on the scale…
Looks like i am taking care of business - incinerating about 2 lbs of fat per week. Progress pics taken. Still going strong!
Protein days today and tomorrow. Next week starts the long anticipated fat liveration phase. I am so ready to reveal what’s under the fat! Haven’t had any crap junk food for the last few weeks; so yesterday i decided to have a slice of the pizza my hubbie made.
Then, and i went ahead and savoured the last couple of pieces of Godiva dark chocolate truffles that i received as a holiday gift.
But that was it….just enough, so i wouldn’t feel like total s***t after eating it (i mean that physically - fatigued, bloated, cranky, etc.)
I am rocking this transformation…on target to reach my goals by May.
March 1, 2008 at 1:27 pm
Keep up the great work, very impressive I see I am a little behind you in my progress so I guess I have to step it up. Take care
March 2, 2008 at 2:10 pm
Hey thanks! Looks like you are doing well yourself…way to go!
Yes, let’s step it up! Wanna be shredded b4 summer gets here right?!
By the way, what is MMA fighting? (curious)
Ciao!
March 2, 2008 at 2:24 pm
Incredible progress! I started out a little jealous, but now I’m inspired. BTW, MMA is Mixed Martial Arts, the fastest growing sport in America, and for good reason. Keep your progress up - your changing more lives than just your own!
March 3, 2008 at 5:12 am
Hi troys! I am glad that you are inspired - that’s definitely the goal =)
Thanks for clarification on the MMA acronym.
Wow, i have to catch up with the sports world, huh? (mostly an NFL fan…HaH!)
I’ll stop by your profile now and again to see how you are fairing. Keep on shredding!!!!