Patience….
Soooo my last blog i was feeling low and defeated because of what the scale had said.These last few weeks i’ve been playin with my diet(cutting carbs @3pm) lifting/cardio training 5-6days a wk and I’m starting to see the results i’ve been waiting for. Society always sends the message of quick fixes and miracle pills but in our "community" we have to do it right and seek Patience…Something i’m still learning,lol. I also gain inspiraton from a lot of you and your true commintment to training and living healthy. Truely greatful to this site!!!! Now i’m off to do bi’s-tri’s muahhhhhh
xoxo,bri
January 4, 2009 at 9:01 am
My advice to you is worry less about the scale and use how you feel and the mirror to judge your true progress..you will feel much better
January 28, 2009 at 6:46 pm
hey, the scale gets me too, i go by how my clothes fit, don’t let it bum you out- all the best
April 21, 2009 at 11:51 am
Wow, I know how you feel! It is so much more difficult than it should be, this whole dieting thing. Its hard for me to eat carbs and eat enough because i know what works to get "skinny". My frustration is that i dont want to lose all of the muscle i built and its hard to distinguish what is "enough" food ya know? On top of that, i am trying to not eat meat so to cut out carbs and fat too…ugh i get to a point where its like, what do i do?! im done! haha what makes me mad though is that for as long as i can remember ive been eating this weird way of chicken and egg whites and meat and its so unhealthy.The thing is,is that i never looked good doing that! ok im thinking too much haha. good luck! good to know theres other people out there like me.