ccchance22’s BodyBlog

So do to a lovely pinched nerve in my neck I’ve been out of the gym for about 4/5days and dying to be back in there:( It’s really depressing,gained back the weight I lost and I know more than half of it is water weight but still not a good feeling to see those NUMBERS on the scale.I think I may do a 4-5day fast,I have done it in awhile but I need to kick off some lbs since I cant lift yet.It’s funny how we sometimes take a healthy body for granted especially when most of us are gym rats,lmfaoo