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cbrowns21

"lower the body fat % while maintaining or even increasing muscle mass"

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cbrowns21's Stats for where is my self control??
Created:01/18/2009
Last Modified:01/18/2009
Total Comments:0



where is my self control??

Sooo yeah I’ve made a lot of progress from where I started a year ago BUT I haven’t really accomplished much of anything since last summer. I’m pretty down about it. My weight fluctates between 184 and 190 and hasn’t gotten any lower in some time.

My main problem is staying on track and keeping myself honest. I am terrible at sticking to my diet. I can do well for most of the week then completely f*** it up over the weekend. This seems like an unbreakable cycle and I that I have that little self control. Its like those evil eating habits that got me fat and kept me there keep haunting me and its a never ending battle that I usually lose.

 Every time I have a bad day of eating I swear that starting tomorrow I will do better. Then a few days later the cylce repeats itself. I HAVE to get myself together with this. I’m tired of being stuck in between where I started and where I wanna be. I have to finish the job.

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