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cbrowns21

"lower the body fat % while maintaining or even increasing muscle mass"

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cbrowns21's Stats for
Created:12/12/2008
Last Modified:12/12/2008
Total Comments:0



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3 days into giving Keto a serious try and I’m down about 4 pounds. Most likely water weight, but its nice to see any kind of weight loss after months of being stuck at the same weight. Its effin hard to stick with though - only 3 days into it and those carbs look sooo good. Haha, more on my diet and how its working to come…stay tuned.

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