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	<title>cbkennerly's Recipe Blog</title>
	<link>http://blog.bodybuilding.com/cbkennerly</link>
	<description>Recipes for Bodybuilders</description>
	<pubDate>Mon, 23 Feb 2009 20:22:31 +0000</pubDate>
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		<title>Pentagon reports U.S. troop obesity doubles since 2003</title>
		<link>http://blog.bodybuilding.com/cbkennerly/2009/02/23/pentagon-reports-us-troop-obesity-doubles-since-2003/</link>
		<comments>http://blog.bodybuilding.com/cbkennerly/2009/02/23/pentagon-reports-us-troop-obesity-doubles-since-2003/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:22:31 +0000</pubDate>
		<dc:creator>cbkennerly</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/cbkennerly/2009/02/23/pentagon-reports-us-troop-obesity-doubles-since-2003/</guid>
		<description><![CDATA[By Gregg Zoroya, USA TODAY
http://www.usatoday.com/news/military/2009-02-09-obesity_N.htm?csp=34


WASHINGTON — The number of troops diagnosed as overweight or obese has more than doubled since the start of the Iraq war, yet another example of stress and strains of continuing combat deployments, according to a recent Pentagon study.
The review, contained in the January edition of the Defense Department&#8217;s Medical Surveillance [...]]]></description>
			<content:encoded><![CDATA[<div class="byLine" id="byLineTag">By <a class="linkedBylineName" href="http://www.usatoday.com/community/tags/reporter.aspx?id=233"><font color="#00529b">Gregg Zoroya</font></a>, USA TODAY</div>
<div class="byLine"><a href="http://www.usatoday.com/news/military/2009-02-09-obesity_N.htm?csp=34">http://www.usatoday.com/news/military/2009-02-09-obesity_N.htm?csp=34</a></div>
<div class="byLine" />
<div class="byLine">
<div class="inside-copy">WASHINGTON — The number of troops diagnosed as overweight or obese has more than doubled since the start of the Iraq war, yet another example of stress and strains of continuing combat deployments, according to a recent Pentagon study.</div>
<p class="inside-copy">The review, contained in the January edition of the Defense Department&#8217;s Medical Surveillance Monthly Report, raises concerns about the overall readiness as demands on the military continue to increase, says Dr. Michael Kilpatrick, director of strategic communication for Pentagon health affairs.</p>
<p class="inside-copy">&#8220;Stress and return from deployment were the most frequently cited reasons&#8221; for gaining weight, the study said. The largest increase in diagnoses of overweight and obese troops came in the last five years, the report said.</p>
<p class="inside-copy">From 1998 to 2002, the number of servicemembers diagnosed as overweight remained steady at about one or two out of 100. But those numbers increased after 2003, according to the study, and today nearly one in 20 are diagnosed as clinically overweight.</p>
<p class="inside-copy">There may be even more overweight troops than the report shows, Kilpatrick said, because the study includes only servicemembers diagnosed as overweight during a visit with a doctor. The actual percentage of troops who are found to be overweight during fitness trials could be higher, he said.</p>
<div id="tagCrumbs"><span class="tagListLabel"><strong>FIND MORE STORIES IN: </strong></span><a class="piped-taglist-string" href="http://content.usatoday.com/topics/topic/Places,+Geography/Countries/Iraq"><font color="#00529b">Iraq</font></a> | <a class="piped-taglist-string" href="http://content.usatoday.com/topics/topic/Places,+Geography/Landmarks,+Landforms/Pentagon"><font color="#00529b">Pentagon</font></a> | <a class="piped-taglist-string" href="http://content.usatoday.com/topics/topic/Organizations/Government+Bodies/Army"><font color="#00529b">Army</font></a> | <a class="piped-taglist-string" href="http://content.usatoday.com/topics/topic/Organizations/Military+and+Paramilitary/Marines"><font color="#00529b">Marines</font></a> | <a class="piped-taglist-string" href="http://content.usatoday.com/topics/topic/Department+of+Defense"><font color="#00529b">Department of Defense</font></a> | <a class="piped-taglist-string" href="http://content.usatoday.com/topics/topic/Dr.+Michael+Kilpatrick"><font color="#00529b">Dr. Michael Kilpatrick</font></a></div>
<p class="inside-copy">The weight-gain trend is among many strains shown within the military after six years of war and back-to-back deployments. They include steadily rising suicides and divorce rates among soldiers and Marines and increased prescription drug use in the Army.</p>
<p class="inside-copy">Problems with obesity among the general public — fostered by fast-food restaurants and increasingly popular sedentary pastimes such as video games — have spilled over into the military, the study suggests.</p>
<p class="inside-copy">One in five Americans between ages 18 to 34 is obese, the study says. The Army reports problems of obesity among recruits.</p>
<p class="inside-copy">&#8220;Overweight/obesity is a significant military medical concern because it is associated with decreased military operational effectiveness,&#8221; the study says.</p>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/cbkennerly/2008/10/14/6303602/</link>
		<comments>http://blog.bodybuilding.com/cbkennerly/2008/10/14/6303602/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 00:29:17 +0000</pubDate>
		<dc:creator>cbkennerly</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/cbkennerly/2008/10/14/6303602/</guid>
		<description><![CDATA[What Does a Wedding and a Mammogram Have in Common? 
Okay, I have to share this with you guys… 
First of all thanks to Chris for making this happen!
So, a couple of weeks ago I go to Atlanta to be in my cousin’s wedding.  All weekend everyone is asking do I work out and how good I [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Consolas" size="3">What Does a Wedding and a Mammogram Have in Common?</font><font face="Consolas" size="3"> </font></p>
<p><font face="Consolas" size="3">Okay, I have to share this with you guys… </font></p>
<p><font face="Consolas" size="3" /><font face="Consolas" size="3"><font face="Consolas" size="3">First of all thanks to Chris for making this happen!</font></p>
<p><font face="Consolas" size="3">So, a couple of weeks ago I go to Atlanta to be in my cousin’s wedding.  All weekend everyone is asking do I work out and how good I look as all weekend I was in sleeveless tops and the dress for the wedding had very skinny straps.</font></p>
<p><font face="Consolas" size="3" /><font face="Consolas" size="3"><font face="Consolas" size="3">Then, last week I am laying on the table getting a follow on ultrasound to my mammogram because they saw a very large mass in the picture.  The doctor stops mid scan and hovers over the top part of my chest and asks “Do you workout?”  to which I said yes and he said “Good cause that is one huge muscle!”  “If you had of said no, I would have been very worried!”</font></p>
<p><font face="Consolas" size="3" /><font face="Consolas" size="3"><font face="Consolas" size="3">So, in two very different settings, I received some of the best compliments ever from working out!</font></p>
<p><font face="Consolas" size="3" /><font face="Consolas" size="3"><font face="Consolas" size="3">Yes, Chris you were right –even the bride along with the entire bridal party was giving me some hateful looks.  Not be vain but I was looking real good in that bridesmaid’s dress.  And…I almost caused a medical mystery at the doctor’s office!</font></p>
<p><font face="Consolas" size="3" /><font face="Consolas" size="3"><font face="Consolas" size="3">Take care everyone.</font></p>
<p><font face="Consolas" size="3">Ericka </font></p>
<p></font></font></font></font></font>
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/cbkennerly/2008/10/14/6303592/</link>
		<comments>http://blog.bodybuilding.com/cbkennerly/2008/10/14/6303592/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 00:28:40 +0000</pubDate>
		<dc:creator>cbkennerly</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/cbkennerly/2008/10/14/6303592/</guid>
		<description><![CDATA[Okay, I have to share this with you guys… 
 
First of all thanks to Chris for making this happen!

 So, a couple of weeks ago I go to Atlanta to be in my cousin’s wedding.  All weekend everyone is asking do I work out and how good I look as all weekend I was in sleeveless tops [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Consolas" size="3">Okay, I have to share this with you guys… </font></p>
<p><font face="Consolas" size="3"> </font></p>
<p><font face="Consolas" size="3">First of all thanks to Chris for making this happen!</font></p>
<p><font face="Consolas" size="3" /></p>
<p> <font face="Consolas" size="3">So, a couple of weeks ago I go to Atlanta to be in my cousin’s wedding.  All weekend everyone is asking do I work out and how good I look as all weekend I was in sleeveless tops and the dress for the wedding had very skinny straps.</font></p>
<p><font face="Consolas" size="3"> </font></p>
<p><font face="Consolas" size="3">Then, last week I am laying on the table getting a follow on ultrasound to my mammogram because they saw a very large mass in the picture.  The doctor stops mid scan and hovers over the top part of my chest and asks “Do you workout?”  to which I said yes and he said “Good cause that is one huge muscle!”  “If you had of said no, I would have been very worried!”</font></p>
<p><font face="Consolas" size="3"> </font></p>
<p><font face="Consolas" size="3">So, in two very different settings, I received some of the best compliments ever from working out!</font></p>
<p><font face="Consolas" size="3"> </font></p>
<p><font face="Consolas" size="3">Yes, Chris you were right –even the bride along with the entire bridal party was giving me some hateful looks.  Not be vain but I was looking real good in that bridesmaid’s dress.  And…I almost caused a medical mystery at the doctor’s office!</font></p>
<p><font face="Consolas" size="3"> </font></p>
<p><font face="Consolas" size="3">Take care everyone.</font></p>
<p><font face="Consolas" size="3" /></p>
<p><font face="Consolas" size="3">Ericka </font></p>
<p><font face="Consolas" size="3"> </font></p>
<p> </p>
<p><font face="Consolas" size="3" /></p>
<p><font face="Consolas" size="3"> </font></p>
<p> 
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/cbkennerly/2007/09/04/463902/</link>
		<comments>http://blog.bodybuilding.com/cbkennerly/2007/09/04/463902/#comments</comments>
		<pubDate>Wed, 05 Sep 2007 07:11:27 +0000</pubDate>
		<dc:creator>cbkennerly</dc:creator>
		
	<category>Nutrition</category>
	<category>Recipes</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/cbkennerly/2007/09/04/463902/</guid>
		<description><![CDATA[Anyone with good ideas about food, protein shakes or supplement stack recipes, this is the sight for it.

]]></description>
			<content:encoded><![CDATA[<p>Anyone with good ideas about food, protein shakes or supplement stack recipes, this is the sight for it.
</p>
</font></font>]]></content:encoded>
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