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	<title>Comments on: You better clean up your plate&#8230;. with all those kids in Africa dying of h</title>
	<link>http://blog.bodybuilding.com/cawiau/2009/07/02/you-better-clean-up-your-plate-with-all-those-kids-in-africa-dying-of-hunger/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 29 Nov 2009 23:44:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>by: miked512</title>
		<link>http://blog.bodybuilding.com/cawiau/2009/07/02/you-better-clean-up-your-plate-with-all-those-kids-in-africa-dying-of-hunger/#comment-10587771</link>
		<pubDate>Fri, 03 Jul 2009 00:23:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cawiau/2009/07/02/you-better-clean-up-your-plate-with-all-those-kids-in-africa-dying-of-hunger/#comment-10587771</guid>
					<description>Man, you're a haitian rich kid?  Ha ha, I know another haitian rich kid and well, I'll just say that haitians don't do well on a western diet which is probably part of the problem.  My boy grows more and more every year I see him unless he goes on one of those crazy multi-week long programming binges where his only source of nutrition is red bull.  Do not try this at home.

You know, I've heard this excuse several times as a kid.  I come from a family full of skinny people save for a few exceptions.  Parents always tell their kids this and when you come face to face with the fact there are people in various countries that are starving, you really become appreciative of it.  However, something I'm quick to point out to people though are the contents of the diet when they actually have food.  They're not pizza, pasta,  and mcdonalds when they get to it but well, prepared full meals that may be &amp;amp;#34;fattening&amp;amp;#34; by western standards but also happen to be commensurate with the traditional activity level of said country.

To be honest though, throwing away food is like throwing away money.  Its a waste of cash and I myself never throw away food unless I bought more than I could possibly cook/eat before it went bad.  Note:  this means never buy more organic vegetables than you can eat.  We have refrigerators so we can keep food for days and not have to worry about it spoiling after 12-24 hours.  If I have more food then I can finish, I pack it away and eat it when I'm hungry again.

If I know I'm going to have more food than I could normally eat, I'll do something crazy like go to the gym more.  This is just to throw the hunger switch on and feed myself more.  Then again, I'm a G-Flux type eater so the more activity I do, the more I eat.

I doubt that helps but it just might.</description>
		<content:encoded><![CDATA[<p>Man, you&#8217;re a haitian rich kid?  Ha ha, I know another haitian rich kid and well, I&#8217;ll just say that haitians don&#8217;t do well on a western diet which is probably part of the problem.  My boy grows more and more every year I see him unless he goes on one of those crazy multi-week long programming binges where his only source of nutrition is red bull.  Do not try this at home.</p>
<p>You know, I&#8217;ve heard this excuse several times as a kid.  I come from a family full of skinny people save for a few exceptions.  Parents always tell their kids this and when you come face to face with the fact there are people in various countries that are starving, you really become appreciative of it.  However, something I&#8217;m quick to point out to people though are the contents of the diet when they actually have food.  They&#8217;re not pizza, pasta,  and mcdonalds when they get to it but well, prepared full meals that may be &quot;fattening&quot; by western standards but also happen to be commensurate with the traditional activity level of said country.</p>
<p>To be honest though, throwing away food is like throwing away money.  Its a waste of cash and I myself never throw away food unless I bought more than I could possibly cook/eat before it went bad.  Note:  this means never buy more organic vegetables than you can eat.  We have refrigerators so we can keep food for days and not have to worry about it spoiling after 12-24 hours.  If I have more food then I can finish, I pack it away and eat it when I&#8217;m hungry again.</p>
<p>If I know I&#8217;m going to have more food than I could normally eat, I&#8217;ll do something crazy like go to the gym more.  This is just to throw the hunger switch on and feed myself more.  Then again, I&#8217;m a G-Flux type eater so the more activity I do, the more I eat.</p>
<p>I doubt that helps but it just might.
</p>
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	<item>
		<title>by: miked512</title>
		<link>http://blog.bodybuilding.com/cawiau/2009/07/02/you-better-clean-up-your-plate-with-all-those-kids-in-africa-dying-of-hunger/#comment-10587771</link>
		<pubDate>Fri, 03 Jul 2009 00:23:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cawiau/2009/07/02/you-better-clean-up-your-plate-with-all-those-kids-in-africa-dying-of-hunger/#comment-10587771</guid>
					<description>Man, you're a haitian rich kid?  Ha ha, I know another haitian rich kid and well, I'll just say that haitians don't do well on a western diet which is probably part of the problem.  My boy grows more and more every year I see him unless he goes on one of those crazy multi-week long programming binges where his only source of nutrition is red bull.  Do not try this at home.

You know, I've heard this excuse several times as a kid.  I come from a family full of skinny people save for a few exceptions.  Parents always tell their kids this and when you come face to face with the fact there are people in various countries that are starving, you really become appreciative of it.  However, something I'm quick to point out to people though are the contents of the diet when they actually have food.  They're not pizza, pasta,  and mcdonalds when they get to it but well, prepared full meals that may be &amp;amp;#34;fattening&amp;amp;#34; by western standards but also happen to be commensurate with the traditional activity level of said country.

To be honest though, throwing away food is like throwing away money.  Its a waste of cash and I myself never throw away food unless I bought more than I could possibly cook/eat before it went bad.  Note:  this means never buy more organic vegetables than you can eat.  We have refrigerators so we can keep food for days and not have to worry about it spoiling after 12-24 hours.  If I have more food then I can finish, I pack it away and eat it when I'm hungry again.

If I know I'm going to have more food than I could normally eat, I'll do something crazy like go to the gym more.  This is just to throw the hunger switch on and feed myself more.  Then again, I'm a G-Flux type eater so the more activity I do, the more I eat.

I doubt that helps but it just might.</description>
		<content:encoded><![CDATA[<p>Man, you&#8217;re a haitian rich kid?  Ha ha, I know another haitian rich kid and well, I&#8217;ll just say that haitians don&#8217;t do well on a western diet which is probably part of the problem.  My boy grows more and more every year I see him unless he goes on one of those crazy multi-week long programming binges where his only source of nutrition is red bull.  Do not try this at home.</p>
<p>You know, I&#8217;ve heard this excuse several times as a kid.  I come from a family full of skinny people save for a few exceptions.  Parents always tell their kids this and when you come face to face with the fact there are people in various countries that are starving, you really become appreciative of it.  However, something I&#8217;m quick to point out to people though are the contents of the diet when they actually have food.  They&#8217;re not pizza, pasta,  and mcdonalds when they get to it but well, prepared full meals that may be &quot;fattening&quot; by western standards but also happen to be commensurate with the traditional activity level of said country.</p>
<p>To be honest though, throwing away food is like throwing away money.  Its a waste of cash and I myself never throw away food unless I bought more than I could possibly cook/eat before it went bad.  Note:  this means never buy more organic vegetables than you can eat.  We have refrigerators so we can keep food for days and not have to worry about it spoiling after 12-24 hours.  If I have more food then I can finish, I pack it away and eat it when I&#8217;m hungry again.</p>
<p>If I know I&#8217;m going to have more food than I could normally eat, I&#8217;ll do something crazy like go to the gym more.  This is just to throw the hunger switch on and feed myself more.  Then again, I&#8217;m a G-Flux type eater so the more activity I do, the more I eat.</p>
<p>I doubt that helps but it just might.
</p>
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