Remember to tell your loved ones you love them…
I did not workout yesterday or do cardio this morning because I was in Jersey! My mom called me at about 1 to tell me one of my cousin was in the hospital and he was dead! They don’t know what killed him, he just died!
Out of nowhere…He was in his mid thirties, healthy and seemed okay! The day before yesterday he was at my aunt house and my mom said he looked just fine and was joking with my other cousins! They even got into a discussion about politics and Obama!
He left and went home to his wife. She said he was okay and got up in the morning to go to work like every morning! That is where it got weird! While he was at work he told his boss he was not feeling well and was going outside to get some fresh air and going to take his lunch brake early.
He went and got his lunch and was standing outside about to re-enter the building and just fell! His co-worker said they were talking one moment, the next he was on the floor, passed out. People tried to revive him but by the time the ambulance got there, he was already dead!
The doctors could not give us an answer because it was a strange to them too. He got his annual physical like 2 months ago and he was perfectly fine, no blood pressure, diabetes, etc. He is like my mom a Seven Day adventist, so no drinking, smoking and drugs…and now we are waiting on the autopsy! Might take a couple of days!
This man was 36, married and looked healthy to everyone that knew him. Left his wife to go to work in the morning and was perfectly okay! Before lunch, he dropped dead! She did not get a chance to say goodbye, none of us did. We are all just in shocked and still doesn’t seem real.
Remember to tell your loved ones that you love them, because you never know when will be the last time you see them!






May 28, 2009 at 9:51 am
My prayers go out to you and your family. I hope the autopsy shed more light for a better understanding. God bless you and yours.
May 28, 2009 at 9:55 am
I’m so sorry to hear that. I will def tell those that I love how I feel each and every day.
May 28, 2009 at 10:03 am
So sorry for your loss. None of us are guarnteed tomorrow, we must make the most of every minute we have here. Grace to you and the entire family.
May 29, 2009 at 7:28 am
Hey, bro, just read the blog after leaving you a comment. I know what you’re going through is very difficult. You and your family are in my prayers!