I finally got tired of going 1 step front and 2 steps backword…at this rate, I will never loose this weight and I will be 38 and over 400 close to 500 lbs! And this is a prospect I really don’t like. It is hard enough as it is with my back problems!
Anyway, I informed the wife today that starting tomorow I am going to start eating healthy, strictly healthy! Basically my plan was to have my oatmeal with toast in the morning, chicken with salad or brocoli for lunch and repeat for dinner. In between I will have fruits, peanut, cashews, etc. as snack.
She was insulted and said that if her cooking was not good enough for me? or did I feel she was making me fat? I said of course not, it is just I want to try this and see what is in it! And I would offer her, but I know she would not want too because that would require to eat the same thing everyday and knowing her she would not like that.
She agreed but not before telling me that once I get off this diet how much weight I would be gaining, etc. Anyway we left it at that and went to the gym, yep she went with me. So I thought we were cool…
As soon as I get back home, she informed me that she is going to cook Lasagna for someday and I was welcome to taste some of it since it would be healthy (turkey instead of ground beef)…and what she was going to cook for thanksgivinng (we are hosting it this year). I informed her not to worry about me on Sunday and that in thanksgiving just make sure to have salad with the turkey and I will be good!
Anyway, I hope with time she will get over it…now more about my diet. I have been eating somewhat clean for a couple of weeks and ready to take the plunge. I read that the first step to making this a lifestyle instead of a diet is to start seeing food as gas for the body and just that. You need it to feed your body from braking down.
And for that they suggest to eat the same thing everyday because this way you have less chance to cheat, and you are more likely to give your body exactly what it needs and nothing else!
So oatmeal, nuts, brocoli, salad, chicken breast…Here I come. Intend to stick with this for the next 2 months…that would be New Years Eve and revise if needed then!
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