Day 1 Repeat!
After my last post, I had to go out of town till today…so when I got to the gym earlier today, I repeated everything I did on day 1. Not bad, so I will be okay. Tomorow is cardio day than thursday more lifting involve! Just taking it one day at a time, not much else I can do!
Workout in itself was not to bad, but as I wrote last time, I need to improve on my rest time. I tend to take longer between sets than I need too. With the cardio completed, it puts me closer to my goal of 500 Miles!
