Time for an update!
On the 15th of June I moved into my new place in Albany!!! Seriously, I just hate moving….I was sweating like a pig. Let’s add that my new appartment was located on the third floor and there was no elevator! Yeah…unloading a uhaul truck full of boxes and furniture and going up and down three floors… I taught I was going to pass out!
I survived the move…and the unpacking (trying not to kill my fiancee, she is so bossy) and everything was okay! So today I decided to get my fat ass on track! So signed up at the gym and did 40 minutes of cardio…not much but it was a start! Did 2.25 miles on the treadmill, putting me just over 1% of reaching that 500 miles I want!


As of tomorow morning I plan on starting a new training program till after labor day….I believe it is call the 10X 3 program. If you want to read about it, please follow this link : http://www.t-nation.com/readArticle.do?id=795366





