Some update!!!!
It’s been awhile since I posted anything on my bodyblog. It just seems easier to just update the journal that I am currently updating…but yes, that is no excuse.
I think I will keep the body blog for my personnal thoughts and strugles…it will be my personnal corner!.
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Rehab
Starting today I will be going thru a rehab process…No worries, it is not for drugs….but for food that are not good for you! I am going to try to go 30 days eating up to 95% of clean food, so : veggies, fruit, fish, poutry, oatmeal…nothing fried, nothing from a fast food restaurant. My cousin also bet me $500 that I could not do it….So we will have to wait and see. So far survived my first day…just got to keep on tracking forward! I will keep you guys posted!
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Motivation
The source of motivation might be different from everyone and same goes for the effect. My motivation lately have been my failur to loose this weight so far. That encourage me to keep on going, wanting to make 2008 my year, the year I fricking succeed!
I kept on giving myself "the" talk while doing cardio. Saying how everyone that I was a "pussy", that I needed to show to myself that I was finnally a man, etc. It just fuel me more…
- cawiau -
December 29, 2007 at 10:12 am
Give yourself More POSITIVE talk during your cardio. Tell yourself that at the end of this walk/run/bike or at the top of these stairs is a slimmer you, a more fit you, a healthier you. The you that is at the end of your cardio is going to welcome you with open arms and go with you on the next cardio workout… You are NOT and CANNOT be a pussy…all the pussies are at home doing NOTHING… YOU cannot fail until you STOP trying.
December 31, 2007 at 9:43 am
Believe in yourself! It’s not easy but you CAN do it.
December 31, 2007 at 5:21 pm
Bro good luck in 2008 - I hope we both achieve our goals.