Fat Cat’s BodyBlog

I haven’t done great these past two days. They have been busy and full of convience foods. I know I’m going to end up paying for it at the scale on Sunday.

I know what happened, I wasn’t drinking my water and OJ. I do so much better when I include fruit, vegetables and vegetable juices during the day.

Exercise: one hour of walking. I need to increase that amount. I did my best with the way my knee was feeling. Every time I took a step it felt like my knee was going to pop.

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