Happy with progress, need to go to next level.
I am happy with the progress I have made in the last 6 months, I have dropped almost 4 inches off my waist while maintaining muscle but it is time to stop putting off and move to the next level. I know what I have to do physicaly to acheive this but I have to get through the mental part with the eating plan. I love sugar and when I eat it I don’t control myself but that ends today. I am starting today with my new eating plan and I will get to my new goal to below 10% bodyfat by the end of August.
