caseymoe’s BodyBlog

I just started a year long deployment today.  My goal is to be in the best shape of my life when all is said and done.  The last time I deployed I put on a good 20 pounds.  Unfortunately I let it all go.  This time I’ll do my best to keep it.  I have a lot more knowledge than the last time so I think I will meet my goals.  All I know is I want to look like an entirely different person when I go home in a year.