Blog Entry
Today, I did legs and Triceps, I always like to put legs in the middle of training cycle to give my upper body a break for a day, but I had to squeeze in triceps also cause I arrives late yesterday to the GYM and I had to sip tri and do Biceps and cardio to get to work on time,
They added these new life fitness brand treadmills at my GYM, and they are very nice, I enjoy jogging on them and they have this shock absorbing deck which makes your workout quitter and the whole treadmill is more steady, not shaking and vibrating.
Post by: carry