carry’s BodyBlog

Today I weighted at 139 KG, I’m way behind my first scheduel, but I feel very motivated, cause my eating patterns are more stabilized now, I don’t crave sweets anymoe, and if I do, i have a diet coke or any thing with artificial sweetener.

 I also have more control over my appetite, I don’t over eat at meals, I guess i’m doing ok for now, and on the right track for weight loss, I’m very happy today.

I’ve joined a new GYM yesterday, it’s a very nice place, very fancy and expensive as well, it’s not like I didn’t like my old place, it’s just I was going through a "low" phase in my life, I needed a lift me up thing, and a new fancy GYM seemed like a good Idea.

Why I’m in a low?

the past year I gained around 20kg I came to realize it recently, and due to me being a pilot, and having to travel a lot, and stay in hotels where healthy options are narrow if not none, I needed a push to get that weight off. besides, the  winter is starting and I don’t like the Idea of jogging 6 A.M. in a sub zero temperature outdoor.

Luckily I feel very motivated, and I became more regular a the GYM, plus I now stick to the diet more firmly, I lost 3 kilos already, so hopefully, I’m on the lean high way all the way to next summer, when I’ll strut my stuff at the beach, and show everyone how hard I’ve been working all winter long.

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