carriepeck’s BodyBlog

WOOHOO….I am so proud of myself…I did it….I did it…45 minutes of HIIT this morning…And it felt great..I felt so accomplished..Anyhoo, so as you can tell, I worked that pavement today…

WORKOUT:

45 minutes of HIIT-15 minutes-run one minute, walk one minute

15 minutes walk 1, run 2

15 minutes run 1, walk 2

Eats so far:

M1: 1/4 cup pumpkin, 1/4 cup oats(dry), 2 egg whites, 1 whole egg-pancakes, 3 turkey sausage links

M2: this is the best I could do-McDonalds is where the family wanted to eat lunch..SO I had a grilled chicken sandwich-plain—–but—–only ate the chicken itself and half of one of the ww bun…ANd it upset my belly tremendously..

This entry was posted on Wednesday, June 17th, 2009 at 12:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.