MOnday-cardio Tuesday-Shoulders/Legs-cardio Wednesday-Cardio Thursday-Chest/Triceps-cardio Friday-Back/Biceps-cardio Saturday-Cardio Sunday-Legs
This entry was posted on Monday, January 19th, 2009 at 9:05 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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