Carolyn’s bodybuilding adventure

so…I have been feeling under the weather since last wednesday.  Sore throat, body aches and congestion…no fever, though.  I struggled with not training…felt like I was being lazy!  I did manage to get some ab work and light squats and some upper and middle back training done.  I find it really hard to just sit around and watch television or read.  I would rather be busy and doing things…but when your sick you kind of don’t have a choice but to be a bit lazy.  hopefully, tommorow I will feel like I can get back at it 100%.  still feel guilty for missing my leg work out though!  will have to hit them harder this week….

So here we go again, its january and everyone is making there resolutions to be a certain weight or size by the summer…..for me training is more about how it makes me feel..sure it is nice to look good and that helps to keep me motivated, but it is more about how I feel when I push myself physically and mentally…challenge myself everytime I lift a weight.