Carolyn’s bodybuilding adventure

Feeling great over the age of 40.  Why is it that people think that just because they are turning 40 that they should stop taking care of themselves?  it is almost as if they are looking forward to just letting it all go.  I know for myself it is even more important now that I am 40, to even keep up with myself even more.  I like the way I feel when I am working out and eating clean consistently.  I can not imagine myself any other way.  Doing the work that I do has really helped me understand the importance of keeping yourself strong and healthy.