APF Western American Championships!! woohoo!!
Tuesday, July 29th, 2008| APF Western American Championships!! woohoo!! | |
| Body: | I competed in the APF Western American Championships this past weekend….hit 8 of 9 lifts and won the 275lb Open Divsion championship… I usually lift in the Masters (Old LOL!!) Division but some how how ended up in the Open Division!!! I hit a 650lb squat, 480lb bench and a 550lb deadlift…my numbers are on the way up and records will fall!!!
I would like to thank ALL my friends for their support!!!! Powerlifting Champion Chad Aichs(one of the if not the strongest man in the World) www. chadaichs. com gave me some great advice on form..I would especially like to thank my Best Friend Ms. Figure America Ava Cowan and her Dad Brian for attending. I have never hit 8 of 9 lifts before and Coach Ava’s presence and no nonsense stare kept me from spinning off like I usually do and concentrate on making my lifts….Anyone looking to improve their physical conditioning and appearance…especially you competitors out there I strongly recommend that you go to www. avacowan. com/shopThanks again to everyone!! |
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-rob carbo!!
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