i still cant gain!
well i just did my chest and tri’s today, i ate all day before at a pig roast and ate i a few lbs of chicken today and this is how i normally eat, yet i cant gain weight. i see myself at the gym getting stronger a little bit at a time, i am actually pound for pound the strongest at my gym, i can outlift just about everyone there yet im one of the smallest. i cant figure it out, i know i eat more calories and protein then i can ever work off so i should be gaining but its just not happening. somebody help me out!! roids please!
August 17, 2008 at 5:06 pm
what does your typical diet look like?
Also, other activities that you’re doing besides lifting…. swimming, jogging, soccer etc…