Road to transformation 09 http://blog.bodybuilding.com/canarinho My body transformation journey Thu, 18 Sep 2008 04:32:17 +0000 http://wordpress.org/?v=0.32 en Drink or not to drink( better say… what to drink?) http://blog.bodybuilding.com/canarinho/2008/09/17/drink-or-not-to-drink-better-say-what-to-drink-2/ http://blog.bodybuilding.com/canarinho/2008/09/17/drink-or-not-to-drink-better-say-what-to-drink-2/#comments Wed, 17 Sep 2008 18:32:17 +0000 canarinho Nutrition Other http://blog.bodybuilding.com/canarinho/2008/09/17/drink-or-not-to-drink-better-say-what-to-drink-2/ Drink or not to  drink….
Well, I’ve just have  to say that stop drinking any kind of alcohol has make a HUGE impact in training  and weight loss, the only problem is that here ina Australia, everything goes  around the pub (lol), so every weekend It’s a bit hard to go out not just for  the training side of things( which I am just dead tired) but also cause almost  everything or gathering includes drinking( and have to say I miss my  bear)
How do you deal with  those kind of tricky things without been anti-social? What do you drink instead  of alcohol when you go out? Diet Coke?Coke Zero?Or you just ‘brave’ the  situation and ask for water?
Cheers crew  ;)
]]> http://blog.bodybuilding.com/canarinho/2008/09/17/drink-or-not-to-drink-better-say-what-to-drink-2/feed/ Welcome! http://blog.bodybuilding.com/canarinho/2007/07/11/welcome/ http://blog.bodybuilding.com/canarinho/2007/07/11/welcome/#comments Tue, 10 Jul 2007 23:08:06 +0000 canarinho Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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