About My Blog
Basically this is a cry for help and support.
I have a deadline to get in shape for a TV pilot that a friend is doing and he invited me to be part of it (as a character and art direction).
He choose me cause I practice Capoeira ( brazilian martial Art) and other martial arts and I guess i fit one of his characters.
To be honest, this TV pilot will be shot in summer and part of it will be at the beach, so lets see how we go.
I need help in putting together a training plan and nutrition to look good for this.
So, I need as much help you guys can give me?
Cheers and thanks in advance





