canadianlean87’s BodyBlog

I live in an extremely small town, there isnt a gym around for hundreds of miles, it really sucks lol, especially when your involved in the sport of bodybuilding and you have a passion for extreme workouts like I do.

My equipment consists of a basic weight set with alot of weight plates and a basic bench. I make the most out of my workouts in several unique ways lol, using anything I can to my advantage. I have 32 stairs which lead up to my house, on leg days I do 3 sets of lunges up the 32 stairs with as much weight as I can bare.

Back days I put on a back pack with 30-40 lbs in it and do my chinups on a metal pipe across the rafters of my fathers tool shed, followed by ofcourse bent over rows etc… I love finding ways to supplement the equipment I dont have.

I’ll be moving away from my hometown soon to Toronto or Edmonton, then I will deffinately take advantage of the gym. :D

Sam

I absolutely love training, I love the pain, I love the pump, the sweat, the excitement and even sometimes the blood. If i manage to dropp a weight on my toes haha. I have actually come to live for this sport, its the first thing on my mind in the morning, and Im either training all day or thinking about my training session for the next day.
  My goal is to gain lean muscle and alot of it. I eventually want to compete often and see how far I can take this. I do have alot of trouble gaining weight and muscle and even getting stronger, but theres nothing alot of training, hard work and praying cant fix!!

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