Busy busy
It’s been a busy week already, with a trip this weekend to Washington DC, so I haven’t really been as focused as I should be. Still eating halfway decently, and really trying to stick to my protein intake. I keep a container of protein powder at work in the break room, and try to do at least two shakes a day while at work, then my PWO shake on my way home. Energy has been OK recently, and I’m starting to see some small results in my workout - especially my triceps and lats.





