caendo’s BodyBlog

Well it’s been a good week so far.  I am fittness mobile again and it’s going well…I have gone on two 5.5 km runs now and am actually surpised at how well my body handled them after little or no working out since July or there abouts.

I have a great friend who has hopped on the wagon with me now and we are running together and have set up a training schedule to work out together starting next week….things are looking up…oh and I lost a pound…the first of many, well 15 lol. What a difference having a training partner is making to me already, I just know she will be there and it helps me focus on something other than just my own frustrations and difficulties as I listen to hers now.

I hope my muscles remember what they were good at when I hit the weights again next week!

This entry was posted on Tuesday, October 2nd, 2007 at 3:16 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.