PFD Phase 2 starts today!
I didn’t make it to the gym last night…I was soooooooooooooooooo tired (have no idea why). However I will be going this morning/afternoon…whenever I get my groove going 
The agave in my coffee isn’t bad…
SteveP made a comment in the bodygroup about posting workouts and meals….so I won’t be posting my workouts anymore however I will be describing my pain, sweat, tears, blood, exhaustion etc etc… I start Phase 2 today so it’ll be different woo!
The Santa Claus Parade is next weekend! OMG that’s insane! However the last few days have been absolutely gorgeous here. Today looks like another one! I’ll be back later describing the feelings of the workout…lol
November 3, 2009 at 6:51 am
A Santa Claus Parade and Thanksgiving hasn’t even been talked about wow. Good luck on phase 2
November 3, 2009 at 7:24 am
Are you using the Workout Tracker instead?
At my advanced age (
), I’ve trained myself this year to drink coffee black. No cream, no sweetener. Don’t want the extra calories, since I do enough damage with any & all chocolate items……….
November 3, 2009 at 8:47 am
Al - what workout tracker?
I can’t do coffee black, nothing in it, no way!
November 12, 2009 at 6:25 am
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