Comments for cablepump's BodyBlog

Comment on Add Muscle Fast by Adriane

Wed, 27 May 2009 11:21:45 +0000

I’ve tried tis method nearly a month. There r gains but i’m nt satisfied wif my result.

Comment on 50 Best advances in exercise. Plus the 9 worst. by Advanced Bodyweight Exercises

Mon, 10 Nov 2008 09:37:33 +0000

Comment on 50 Best advances in exercise. Plus the 9 worst. by cablepump

Sun, 03 Aug 2008 14:28:01 +0000

you know how to hold the bar during bench press I assume. well you’d just reverse the grip and do the same motion.

you shouldn’t use your bench press weight, you need to try different weights and find what will work the muscles the best and still keep controle of the weight, work up the weight from time to time.

I like to have the bar touch around the nippel line during the down motion. just cause that’s the easyest way for me to do it and hit’s the muscles best for me.

Thanks for the comment

Comment on 50 Best advances in exercise. Plus the 9 worst. by BadBoy_4_Life

Thu, 24 Jul 2008 23:11:17 +0000

Interesting…Thanks for taking the time to write down and share this list. Just one question…what is a reverse grip bench press? The name suggests that you would lie on the bench then grab the bar on the top ,instead of from under, and lower the bar in a curling motion. This doesn’t seem safe… or have I just misunderstood the exercise.

Comment on Why AdvoCare? by CajunFitness

Wed, 12 Mar 2008 23:55:58 +0000

Never heard of advocare, where do get info on this product or how do you order? —Glenn

Comment on Keeping alert by cablepump

Wed, 14 Nov 2007 22:54:15 +0000

It’s not spam, not by a long shot. I have never had work out’s like these before. Have you tried Spark before?

Comment on Keeping alert by showmesteveo

Wed, 14 Nov 2007 22:47:50 +0000

nice spam

Comment on Welcome! by Mr Bodybuilding

Thu, 27 Sep 2007 22:31:09 +0000

Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.