Tried the new gym.. in the morning
I usually go to the ‘new’ gym in the evenings, but I decided to give it a try this morning. It’s not supposed to open until 5:30am, but I was able to get in at 5:20am, so that really helped me get to work on time.
Being that it is a ‘family’ oriented facility, I had free reign of all of the weights this morning. I was able to blast through my chest routine in record time, and I was able to enjoy a nice hot shower in a private bathroom.
I have to say, it was a good experience. I realize I must change my routine a bit in order to make sure I’m to work on time. Usually, I would work chest and triceps today, but I would’ve ran out of time. Tomorrow I will hit biceps adn maybe triceps as I can push through them quickly…. not as many plates to change. They have an indoor track as well… 9 laps = 1 mile. So, I may push my cardio a little more. I like being able to readily control my speed, unlike that of a treadmill.
