Great Quote of the Day
Friday, November 28th, 2008"It is not what we carry, but what we let go that defines us!"
Archive for November, 2008
Day 1
Tuesday, November 18th, 2008Remember you cannot manage what you do not track. The only way to make this diet better is to see its faults and get to work.
530 protein shake
600 nano vapor
6-7workout
7 cellmass
715 protein shake
730 blueberry muffin
8 2 cups coffee
12 1ft subway
3 6oz chicken breast
730 4 egg whites 2 eggs 2 pieces whole wheat bread 6 oz turkey
830 apple pb&j
1030 sleep
Veteran’s Day = Thank You
Tuesday, November 11th, 2008It is always nice to see others remember and praise the millions who have dedicated their lives to protecting our country. I hope we all take a second to realize that No matter what our political view or opinion is these men, women, fathers, mothers, sons and daughters chose to have their job be protecting our country. Today and everyday, my hat is off to you fine human beings! THANK YOU
Regardless of Your Politics or Opinion: Nothing is FREE!
Friday, November 7th, 2008There was a chemistry professor in a large college that had some exchange students in the class. One day while the class was in the lab, the Prof noticed one young man, an exchange student, who kept rubbing his back and stretching as if his back hurt.
The professor asked the young man what was the matter. The student told him he had a bullet lodged in his back. He had been shot while fighting communists in his native country who were trying to overthrow his country’s government and install a new communist regime.In the midst of his story, he looked at the professor and asked a strange question. He asked:
“Do you know how to catch wild pigs?”
The professor thought it was a joke and asked for the punch line. The young man said that it was no joke.
“You catch wild pigs by finding a suitable place in the woods and putting corn on the ground. The pigs find it and begin to come everyday to eat the free corn When they are used to coming every day, you put a fence down one side of the place where they are used to coming.
When they get used to the fence, they begin to eat the corn again and you put up another side of the fence. They get used to that and start to eat again. You continue until you have all four sides of the fence up with a gate in the last side.
The pigs, which are used to the free corn, start to come through the gate to eat that free corn again.
You then slam the gate on them and catch the whole herd. Suddenly the wild pigs have lost their freedom. They run around and around inside the fence, but they are caught.
Soon they go back to eating the free corn . They are so used to it that they have forgotten how to forage in the woods for themselves, so they accept their captivity.”
The young man then told the professor that is exactly what he sees happening in America The government keeps pushing us toward Communism/Socialism and keeps spreading the free corn out in the form of programs such as supplemental income, tax credit for unearned income, tax cuts, tax exemptions, tobacco subsidies, dairy subsidies, payments not to plant crops (CRP), welfare, medicine, drugs, etc. while we continually lose our freedoms, just a little at a time.
One should always remember two truths:
1) There is no such thing as a free lunch.
2) And you can never hire someone to provide a service for you cheaper than you can do it
yourself.
yourself.
If you see that all of this wonderful government ‘help’ is a problem confronting the future of democracy in America, you might want to send this on to your friends.
If you think the free ride is essential to your way of life, then you will probably ignore this and continue eating like nothing happened.
But God help you when the gate slams shut!
And it will…
Great Quote
Friday, November 7th, 2008"An appeaser is one who feeds a crocodile, hoping it will eat him last." - Winston Churchill
This rings true in so many facets of our everyday lives. I saw it today and felt like we could all use the reminder to stand up for what we feel is right! The ability to do so, is what makes our country and our lives great. We have the right to choose.
Great Day
Thursday, November 6th, 2008So far today life is going good. I have read some fantastic news on here - and some crazy news. ShanBL got asked to by a guy if she wanted to see his coock? Jury is still out on what exactly that is! Davesaslow finally broke up with my girl(NaNo Vapor) ~ they have been two timing me for weeks now! I guess I should be happy but now I am wondering what is better than NaNo Vapor? Some other disturing blogs about AHole co-workers trying to "help by suggesting a diet plan" and some good news Engagements and Anniversaries which always make for a great day. Anyway my workout today went great. Thursday’s start with preacher curls. Today it took every inch of my being to move that weight and complete my 5×5 routine. But I did and then calf raises standing and seated, front raises and lateral raises, and tri extensions. When I was done I poured myself into my warm clothes, out the door, into the car and home. Only to have my daughter already awake and waiting for me. " Daddy lets go downstairs and play toys?" Even though I didn’t really have time we snuck alittle play time in and then she said " Bye daddy love you too" " See you later" - Melts your heart. Anyway I truly felt like I am destined to have a great day and finish this year off strong.
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