Sat 29 Dec 2007
Well, I haven’t posted many workouts, seeing they were minor cardio workouts. I haven’t hit the weigths much my hip/groin injury has still been nagging and top it off the other day I poped somthing in my shoulder wrestling around. So I guess it’s natures way of saying your old and take a break.Plus last time I had the hip/groin injury it took about 10-14 days to get better( so far its been 7). Well hope all of you have a wonderful New year and looking to 2008 in the A#@!





