c_diesel_1972’s BodyBlog

Well went in today ,felt a bit blah! Once I completed the circuit (yes it’s a beginner version of the 300) and using my week off to research. i think between this and the crossfit WOD type training appeals to my adult ADHD type behavior! HAHA!

have a nice day all!

This entry was posted on Wednesday, December 5th, 2007 at 7:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.